Category Archives: Exercise

Uphill & Against the Wind

Sometimes we ride uphill and against the wind. It’s not easy but we can do it! Continue reading

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Slow Ride on a Quiet Day

Although we love the grandeur of bright colors and sunny skies, we sometimes need the quiet and peace of a cloudy day and softer scenes. Continue reading

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Tree Huggers and Bold Sharings

An unexpected sharing from a stranger revealed a very unexpected source of calm and soothing fragrance. Continue reading

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A Bit Short of the Peak

If we wish to have a greater view, we must take a higher perspective… even if it’s a tough climb sometimes! Continue reading

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A Better Reflection

If even a dark and muddy river can reflect the shining of the sun, then it seems we, too, with our imperfections, can also reflect a brighter image. Continue reading

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There’s Beauty in Them Thare Hills

A cross country run can be fun and take you through some beautiful views… but it’s good to not lose sight of the trail. Continue reading

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A Healing Walk

A fresh walk on an ancient path can lead us to more than a great view, even on a dismal day. Continue reading

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