Category Archives: Exercise

There’s Beauty in Them Thare Hills

A cross country run can be fun and take you through some beautiful views… but it’s good to not lose sight of the trail. Continue reading

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A Healing Walk

A fresh walk on an ancient path can lead us to more than a great view, even on a dismal day. Continue reading

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Sunday Swim

As long as we nurture the child within us, we can find unexpected joy in something as simple as a swim on an early spring afternoon. Continue reading

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Aging Ain’t Much of a Spectator Sport

When I realized that my “jump shot” had turned into a “hop shot,” I knew that while the athletes I watched seemed to be getting younger, I wasn’t. Continue reading

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Game Time

What’s holding you back from your goals and dreams? Well, for me, it was my own excuses more than anything else. Continue reading

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Mean Kids

I’m not advocating violence or vigilantism but sometimes somebody might actually deserve a punch in the nose. Continue reading

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Living Waters

In the same way that water makes a waterfall beautiful, the Spirit brings energy and loveliness to the life of the believer. Continue reading

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